Ash W

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

October 31, 2017

Workout Name:	Tabata Mashup
Description:	Complete Eight Sets of 20 seconds of work, 10 seconds of rest for each of the following exercises: Kettlebell Swings Pushups Single unders Prone plank hold
Results:	15m 00s Performed as RX

Date	Name	WorkoutDescription	Results
10/31/2017	Tabata Mashup	Complete Eight Sets of 20 seconds of work, 10 seconds of rest for each of the following exercises: Kettlebell Swings Pushups Single unders Prone plank hold	15m 00s Performed as RX