William KM

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 1, 2017

Performed at: Vintage CrossFit
Description: Push Press 3-3-3-3 @ 85%
Results: 165 lbs
Performed as RX
Warmup: AMRAP 5:00
Row 125/100m
8 Push Ups
8 Box Jumps

1 similar workout

Date Name WorkoutDescription Results
11/01/2017 Push Press 3-3-3-3 @ 85% 165 lbs
Performed as RX