Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 26, 2017

Performed at: Crossfit NCR
Description: Strength:
snatch
3 singles starting at 80% of 1RM
built to 75

WOD:
10 min EMOM
20 GHD--did 10
20 air squats -- fast paced
Results: 10m 00s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
10/26/2017 Strength:
snatch
3 singles starting at 80% of 1RM
built to 75

WOD:
10 min EMOM
20 GHD--did 10
20 air squats -- fast paced		 10m 00s
Workout Scaled