Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 28, 2017

Performed at: Crossfit NCR
Description: WOD:
for time (30 min cap)
with a partner (Sasha)
30 snatch (135/95)--65
run 1600m--200m alternating sprints
30 snatch -- 65
row 2000m--250m alternating rows
30 snatch--65
Results: 24m 00s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
10/28/2017 WOD:
for time (30 min cap)
with a partner (Sasha)
30 snatch (135/95)--65
run 1600m--200m alternating sprints
30 snatch -- 65
row 2000m--250m alternating rows
30 snatch--65
 24m 00s
Workout Scaled