Performed at: | Vintage CrossFit |
Workout Name: | Endurance 2017-10-26 |
Description: | 4x200m @ 80% Partner relay - 800, 600, 400, 200 4x200m @ 80% 2 lap cool-down. |
Results: | 60m 00s Performed as RX |
Warmup: | 10 minutes of running |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/26/2017 | Endurance 2017-10-26 | 4x200m @ 80% Partner relay - 800, 600, 400, 200 4x200m @ 80% 2 lap cool-down. |
60m 00s Performed as RX |