chris gaillard

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 31, 2017

Performed at: Vintage CrossFit
Description: Back Squat
Work up to a heavy single around 90%
then
5x3 @ 82.5%
Results: 285 lbs
Performed as RX
Warmup: Run 400m
then
7-1
Empty Bar Push Press
Empty Bar Front Squat
Athlete's Notes: 285x1, 255x3s

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