mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

October 27, 2017

Performed at: madera so
Workout Name: #411...\"Beard Dye\"
Description: 6 RFT

10 DB Bench 40-60#
50m KB farmer carry 53# each hand
10 air squats
10 push press 95#
100m run

10-27-17me/bidnet=18:28
Results: 18m 28s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/27/2017 #411..."Beard Dye" 6 RFT

10 DB Bench 40-60#
50m KB farmer carry 53# each hand
10 air squats
10 push press 95#
100m run

10-27-17me/bidnet=18:28
 18m 28s
Performed as RX