Performed at: | madera so |
Workout Name: | #408....\"Still alone even with Marcos here\" |
Description: | 50 back squats 95# 50 sit ups 50 back squats 75# 150 single unders 50 back squats 55# 50 sit ups 10-21-17me=15:27then 500m row and 400m run=19:46 |
Results: | 15m 27s Performed as RX |