Ashley McConkay

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
127 lbs

July 17, 2012

Performed at: CrossFit Eclipse
Description: 10-8-6-4-2 rep
front squats (185/135lbs)
handstand pushups
Results: 8m 55s
Workout scaled
Modifications at: 83# front squat

1 similar workout

Date Name WorkoutDescription Results
07/17/2012 10-8-6-4-2 rep
front squats (185/135lbs)
handstand pushups

 8m 55s
Workout Scaled