chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 23, 2017

Performed at: Vintage CrossFit
Description: For Time
9 Calorie Row
9 Thrusters 75/55lbs (SCALE 65 lbs)
15/12 Calorie Row
15 Thrusters
21/15 Calorie Row
21 Thrusters
27/21 Calories Row
27 Thrusters

Beginner: 45/35
Intermediate: 60/45
Advanced: Rx
Competitor: 95/65
Results: 12m 55s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
10/23/2017 For Time
9 Calorie Row
9 Thrusters 75/55lbs (SCALE 65 lbs)
15/12 Calorie Row
15 Thrusters
21/15 Calorie Row
21 Thrusters
27/21 Calories Row
27 Thrusters

Beginner: 45/35
Intermediate: 60/45
Advanced: Rx
Competitor: 95/65		 12m 55s
Workout Scaled