chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 22, 2017

Performed at: Vintage CrossFit
Description: For 30 min, Every 30 sec:
1 Squat Snatch (40-50%)
Today is a technique day. The goal is to find consistency and comfort in moderate loading.
Results: 65 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/22/2017 For 30 min, Every 30 sec:
1 Squat Snatch (40-50%)
Today is a technique day. The goal is to find consistency and comfort in moderate loading. 		65 lbs
Performed as RX