Christy Smejkal

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
--
Age:
--
Height:
--
Weight:
--

October 21, 2017

Performed at: 2017 Energy Games
Workout Name: Bike Pyramid
Description: Bike 24/18 Cal
24 Hanging Knee Raises
8 Overhead Squats, 105/65
150 Single Unders
8 Overhead Squats, 105/65
24 Hanging Knee Raises
Bike 24/18 Cal
Results: 8m 15s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/21/2017 Bike Pyramid Bike 24/18 Cal
24 Hanging Knee Raises
8 Overhead Squats, 105/65
150 Single Unders
8 Overhead Squats, 105/65
24 Hanging Knee Raises
Bike 24/18 Cal
 8m 15s
Performed as RX