Performed at: | 2017 Energy Games |
Workout Name: | Snatch/Carry/Sprint |
Description: | As a Team 300 Alternating DB Snatch (50/30) 4 x 160ft Buddy Carry (each) Partner M1 carries M2 / Partner F1 carries F2 160ft Partner M2 carries M1 / Partner F2 carries F1 160ft 160 ft Sprint with DBs *CAP 15 min *For the DB Snatch - Partition as needed, Advance both DBs every 20 Reps, No minimum work requirement |
Results: | 11m 23s Performed as RX |