Mark Holt

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
255 lbs

July 17, 2012

Performed at: CrossFit Eclipse
Description: 10-8-6-4-2 rep
front squats (185/135lbs)
handstand pushups

Results: 12m 43s
Workout scaled
Modifications at: dropped to 135 on front squats, 3 mats or negatives on HSPUs

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