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October 21, 2017

Performed at:	2017 Energy Games
Workout Name:	Rig Chipper
Description:	4 Person Relay 600m Row 21 Front Squats (135/85) 15 Hang Power Clean (135/85) 9 Pull Ups CAP 18 min Once an athlete completes the row, the next athlete may begin (waterfall style) *Athletes may only move to the barbell once the previous athlete has reached the finish mat
Results:	13m 28s Performed as RX

Date	Name	WorkoutDescription	Results
10/21/2017	Rig Chipper	4 Person Relay 600m Row 21 Front Squats (135/85) 15 Hang Power Clean (135/85) 9 Pull Ups CAP 18 min Once an athlete completes the row, the next athlete may begin (waterfall style) *Athletes may only move to the barbell once the previous athlete has reached the finish mat	13m 28s Performed as RX