Performed at: | 2017 Energy Games |
Workout Name: | Rig Chipper |
Description: | 4 Person Relay 600m Row 21 Front Squats (135/85) 15 Hang Power Clean (135/85) 9 Pull Ups *CAP 18 min *Once an athlete completes the row, the next athlete may begin (waterfall style) *Athletes may only move to the barbell once the previous athlete has reached the finish mat |
Results: | 15m 36s Performed as RX |