Workout Name: | 16.3 |
Description: | As many rounds and reps as possible in 7 minutes: - 10 power snatches (75/55lb) - 3 bar muscle-ups - 13 reps/round |
Results: | 49 reps Workout scaled |
Modifications at: | C2B Pullups instead of bar muscle ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/20/2017 | 16.3 | As many rounds and reps as possible in 7 minutes: - 10 power snatches (75/55lb) - 3 bar muscle-ups - 13 reps/round |
49 reps Workout Scaled |