Performed at: | Crossfit Antwerpen |
Workout Name: | Hang Power Clean, Hang Squat Clean |
Description: | Hang Power Clean 3-3-3-3-3 Hang Squat Clean 3-3-3-3-3 |
Results: | 20-30-40-50-60 kgs 20-30-40-50-60 kgs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/16/2012 | Hang Power Clean, Hang Squat Clean | Hang Power Clean 3-3-3-3-3 Hang Squat Clean 3-3-3-3-3 |
20-30-40-50-60 kgs 20-30-40-50-60 kgs Performed as RX |