Matt Rogers

Hometown:
Melbourne
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 8"
Weight:
73 kgs

July 17, 2012

Performed at: Matt's Wod Cave
Workout Name: CrossFit.com 120706
Description: For time:
50 Wall ball shots, 20 pound ball
25 Toes-to-bar
40 Wall ball shots, 20 pound ball
20 Toes-to-bar
30 Wall ball shots, 20 pound ball
15 Toes-to-bar
20 Wall ball shots, 20 pound ball
10 Toes-to-bar
10 Wall ball shots, 20 pound ball
5 Toes-to-bar
Results: 17m 54s
Workout scaled
Modifications at: 10kg wall ball, 8 foot target

1 similar workout

Date Name WorkoutDescription Results
07/17/2012 CrossFit.com 120706 For time:
50 Wall ball shots, 20 pound ball
25 Toes-to-bar
40 Wall ball shots, 20 pound ball
20 Toes-to-bar
30 Wall ball shots, 20 pound ball
15 Toes-to-bar
20 Wall ball shots, 20 pound ball
10 Toes-to-bar
10 Wall ball shots, 20 pound ball
5 Toes-to-bar		 17m 54s
Workout Scaled