Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

October 20, 2017

Performed at: Vintage CrossFit
Description: 4 Rounds
Row 250m/200m or Bike 500/400m
15 Kipping HSPU
Rest 2:00
Results: 15m 20s
Workout scaled
Modifications at: 10 HSPU

1 similar workout

Date Name WorkoutDescription Results
10/20/2017 4 Rounds
Row 250m/200m or Bike 500/400m
15 Kipping HSPU
Rest 2:00		 15m 20s
Workout Scaled