John McCarthy

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
60
Height:
5' 11"
Weight:
169 lbs

July 16, 2012

Performed at: CrossFit ATP
Description: 3 rds
100du or 300 singles
25 kb swings 24 kb
15 push ups
Results: 12m 43s
Workout scaled
Modifications at: Singles
Athlete's Notes: Done at home

1 similar workout

Date Name WorkoutDescription Results
07/16/2012 3 rds
100du or 300 singles
25 kb swings 24 kb
15 push ups		 12m 43s
Workout Scaled