Randy Coleman

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
58
Height:
6' 2"
Weight:
190 lbs

July 16, 2012

Performed at: CrossFit ATP
Description: WOD: 3 Rounds
Dubs 100/300
Sled Push (270/180) 100 ft.
50 meter Sprint
Results: 23m 03s
Workout scaled
Warmup: 400 meters
Deadlift 10
40%x5
50%x5
60%x5

1 similar workout

Date Name WorkoutDescription Results
07/16/2012 WOD: 3 Rounds
Dubs 100/300
Sled Push (270/180) 100 ft.
50 meter Sprint		 23m 03s
Workout Scaled