Thomas De Cock

Hometown:
Antwerp, Antwerp
Gym:
Unaffiliated
Gender:
Male
Age:
41
Height:
1.78m
Weight:
87 kgs

July 13, 2012

Performed at: Crossfit Antwerpen
Workout Name: Jumping Back Squat, Push Press, Agility Jump
Description: 3 rounds

Jumping Back Squat 25
Push Press 25
Agility Jump 40
Results: 9m 35s
Workout scaled
Modifications at: Jumping Back Squat - Push Press 20kg

1 similar workout

Date Name WorkoutDescription Results
07/13/2012 Jumping Back Squat, Push Press, Agility Jump 3 rounds

Jumping Back Squat 25
Push Press 25
Agility Jump 40		 9m 35s
Workout Scaled