Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 11, 2017

Performed at: Crossfit NCR
Description: Priority Work
3 rounds
20 strict hspu--substituted strict DB press (20lbs)
20 ring rows

Tabata high plank with 25lb plate on back
Results: 20m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/11/2017 Priority Work
3 rounds
20 strict hspu--substituted strict DB press (20lbs)
20 ring rows

Tabata high plank with 25lb plate on back		 20m 00s
Performed as RX