Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 11, 2017

Performed at: Crossfit NCR
Description: Strength:
Deadlift x5 touch and go--built to 155

WOD:
5 rounds (15 min cap)
60 DUs
15 DL--125
this was a very tough wod, esp the DUs, had to do single unders for 2 rounds
Results: 12m 57s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
10/11/2017 Strength:
Deadlift x5 touch and go--built to 155

WOD:
5 rounds (15 min cap)
60 DUs
15 DL--125
this was a very tough wod, esp the DUs, had to do single unders for 2 rounds		 12m 57s
Workout Scaled