Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 12, 2017

Performed at: Crossfit NCR
Description: Priority work:
10 rounds
1 drop snatch + 5 overhead squats (empty bar)
10 sec pause at bottom on last rep
Results: 20m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/12/2017 Priority work:
10 rounds
1 drop snatch + 5 overhead squats (empty bar)
10 sec pause at bottom on last rep

 20m 00s
Performed as RX