Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

October 8, 2017

Performed at: Hattranch
Workout Name: Crossfit.com 171007
Description: Complete as many rounds as possible in 15 minutes of:
50-ft. handstand walk
50-ft. broad jump
50-ft. lunge
Results: 8 rounds 115 reps
Performed as RX
Athlete's Notes: Had to do it in 25' back and forth segments. All but one set (of 25') done unbroken HSW

1 similar workout

Date Name WorkoutDescription Results
10/08/2017 Crossfit.com 171007 Complete as many rounds as possible in 15 minutes of:
50-ft. handstand walk
50-ft. broad jump
50-ft. lunge		 8 rounds 115 reps
Performed as RX