Sean Bellinger

Hometown:
Temple, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

October 7, 2017

Performed at: Temple (Home)
Workout Name: Warpath
Description: 800 Meter Run
6 Rounds The Chief
400 Meter Run
4 Rounds The Chief
200 Meter Run
2 Rounds The Chief
Barbell: (135/95)

The Chief: 3 Power Cleans, 6 Push-ups, 9 Air Squats
Results: 19m 45s
Performed as RX
Warmup: 5 rounds strict press (95lbs)

2 min row
Athlete's Notes: 800-4:15
:59/:51/:59/:59/:57/1:00
400-2:34
:54/:52/:59/:59
~200-1:38
:50/:51

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