Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

October 5, 2017

Performed at: Vintage CrossFit
Workout Name: CrossFit Open 16.3
Description: Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches
3 bar muscle-ups

Men use 75 lb.
Women use 55 lb.
Results: 81 reps
Performed as RX
Athlete's Notes: Best Mu's I've done. All unbroken. Hands torn from Sunday though. Moved a little slower between.

2 similar workouts

Date Name WorkoutDescription Results
10/05/2017 CrossFit Open 16.3 Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches
3 bar muscle-ups

Men use 75 lb.
Women use 55 lb.		 81 reps
Performed as RX
03/14/2016 CrossFit Open 16.3 Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches
3 bar muscle-ups

Men use 75 lb.
Women use 55 lb.		 91 reps
Performed as RX