Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

October 5, 2017

Performed at: Vintage CrossFit
Description: 2016 Regionals
Snatch Pyramid
10 Squat Snatch 135/95lbs
8 Squat Snatch 155/105lbs
6 Squat Snatch 185/115lbs
4 Squat Snatch 205/135lbs
2 Squat Snatch 225/155lbs
11 Minute Cap
Results: 11m 02s
Performed as RX
Warmup: 3 Rounds
15 Kettlebell Swings
5 Snatch Balance
Athlete's Notes: Had ~10 sec for 1 rushed attempt at 225#. Didn't give myself enough time. 1 fail at 185, 1 fail at 205.

1 similar workout

Date Name WorkoutDescription Results
10/05/2017 2016 Regionals
Snatch Pyramid
10 Squat Snatch 135/95lbs
8 Squat Snatch 155/105lbs
6 Squat Snatch 185/115lbs
4 Squat Snatch 205/135lbs
2 Squat Snatch 225/155lbs
11 Minute Cap		 11m 02s
Performed as RX