chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 4, 2017

Performed at: Vintage CrossFit
Description: Shoulder Press 1RM
Results: 155 lbs
Performed as RX
Warmup: 2 Steady Rounds
10 Push Ups
5 Strict Pull Ups
Run 200m

2 similar workouts

Date Name WorkoutDescription Results
10/04/2017 Shoulder Press 1RM 155 lbs
Performed as RX
03/16/2014 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 305; 115; 355 lbs
Performed as RX