Robert Cetron

Hometown:
Fort Lauderdale, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
44
Height:
5' 5"
Weight:
177 lbs

July 13, 2012

Performed at: CrossFit ATP
Description: WOD: 20 reps of, (65/95)
Thruster
SDHP
Push Jerk
OHS
Front Squat
*4 burpees every min. on the min
Results: 15m 00s
Workout scaled
Modifications at: Bar
Warmup: 400 meters
Skill: Box Jump for height - 40 inches max
Athlete's Notes: DNF

1 similar workout

Date Name WorkoutDescription Results
07/13/2012 WOD: 20 reps of, (65/95)
Thruster
SDHP
Push Jerk
OHS
Front Squat
*4 burpees every min. on the min
 15m 00s
Workout Scaled