mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

September 30, 2017

Performed at: madera so
Workout Name: #400...\"Never Late\"
Description: 3 RFT

500m row
400m run
Me=18:45.then

300m sled drag, 90#
200m run
300 sled drag, 90#
200m run

9-30-17me=18:45/total=21:40, zack=14:34/total=30:37
Results: 21m 40s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/30/2017 #400..."Never Late" 3 RFT

500m row
400m run
Me=18:45.then

300m sled drag, 90#
200m run
300 sled drag, 90#
200m run

9-30-17me=18:45/total=21:40, zack=14:34/total=30:37
 21m 40s
Performed as RX