Randy Coleman

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
58
Height:
6' 2"
Weight:
190 lbs

July 13, 2012

Performed at: CrossFit ATP
Description: WOD: 20 reps of, (65/95)
Thruster
SDHP
Push Jerk
OHS
Front Squat
*4 burpees every min. on the min
Results: 11m 56s
Workout scaled
Warmup: 400 meters
Skill: Box Jump for height

1 similar workout

Date Name WorkoutDescription Results
07/13/2012 WOD: 20 reps of, (65/95)
Thruster
SDHP
Push Jerk
OHS
Front Squat
*4 burpees every min. on the min
 11m 56s
Workout Scaled