Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

October 2, 2017

Performed at: Vintage CrossFit
Description: Back Squat 1RM
Results: 135 lbs
Performed as RX
Warmup: Run 400m
then
12-8-4
Empty Bar Thrusters
Hollow Swings

5 similar workouts

Date Name WorkoutDescription Results
10/08/2018 Back Squat 1RM 140 lbs
Performed as RX
10/02/2017 Back Squat 1RM 135 lbs
Performed as RX
08/14/2017 Back Squat 1RM 125 lbs
Performed as RX
07/10/2017 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 350 lbs
Performed as RX
09/26/2016 Back Squat 1RM 115 lbs
Performed as RX