Performed at: | Vintage CrossFit |
Workout Name: | Back Squat 1RM |
Description: | Back Squat 1RM |
Results: | 275 lbs Performed as RX |
Warmup: | Run 400m then 12-8-4 Empty Bar Thrusters Hollow Swings |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/02/2017 | Back Squat 1RM | Back Squat 1RM | 275 lbs Performed as RX |