Performed at: | Vintage CrossFit |
Description: | 50-40-30-20-10 Single Unders (all on one leg then the other) 25-20-15-10-5 Kettlebell Swings 50-40-30-20-10 Flutter Kicks |
Results: | 8m 26s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/02/2017 | 50-40-30-20-10 Single Unders (all on one leg then the other) 25-20-15-10-5 Kettlebell Swings 50-40-30-20-10 Flutter Kicks |
8m 26s Performed as RX |