Performed at: | Vintage CrossFit |
Description: | 4 Rounds 12 Power Snatch 95/65lbs (scale 55) 12 Overhead Squats 12 Push Ups Beginner: 65/35 Intermediate: 80/50 Advanced: Rx Power snatches should be doable in sets. Not looking for singles. OHS should be ideally 1 set each time. |
Results: | 13m 00s Workout scaled |
Athlete's Notes: | don't remember time |