chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 30, 2017

Performed at: Vintage CrossFit
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 13m 02s
Performed as RX
Warmup: 3 rounds
5 Burpees
5 Front Squats
5 Push Press
5 Hollow Swings

4 similar workouts

Date Name WorkoutDescription Results
09/30/2017 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 13m 02s
Performed as RX
10/24/2016 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 10m 58s
Performed as RX
06/04/2016 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 12m 30s
Performed as RX
12/28/2015 Jackie Jackie
1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 11m 16s
Performed as RX