chris gaillard

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 29, 2017

Performed at: Vintage CrossFit
Description: Back Squat
4x4 @ 70%
Results: 225-255-255-255 lbs
Performed as RX
Warmup: 15-10-5
Box Jump Overs
Light Barbell Push Press
*Glute Activation before 10s and 5s

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