Sean Bellinger

Hometown:
Temple, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

September 30, 2017

Performed at: Temple (Home)
Description: 3 Rounds for Time
50 Box Step-Ups
15 Cleans (95lbs)
50 Box Step-Ups
10 Snatches (95lbs)
Results: 27m 27s
Workout scaled
Warmup: 400m run

1 similar workout

Date Name WorkoutDescription Results
09/30/2017 3 Rounds for Time
50 Box Step-Ups
15 Cleans (95lbs)
50 Box Step-Ups
10 Snatches (95lbs)		 27m 27s
Workout Scaled