Performed at: | CrossFit ATP |
Description: | WOD: 20 reps of, (65/95) Thruster SDHP Push Jerk OHS Front Squat *4 burpees every min. on the min |
Results: | 9m 55s Workout scaled |
Modifications at: | 65 lbs |
Warmup: | 400 meters Skill: Box Jump for height |
Cooldown: | 36 on box jump |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/13/2012 | WOD: 20 reps of, (65/95) Thruster SDHP Push Jerk OHS Front Squat *4 burpees every min. on the min |
9m 55s Workout Scaled |