Performed at: | Vintage CrossFit |
Description: | Deadlift 5x1 @75-80% |
Results: | 155 lbs Performed as RX |
Warmup: | 15 Calorie Row 15 Push Ups 12 Calorie Row 12 Push Ups 9 Calorie Row 9 Push Ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/26/2017 | Deadlift 5x1 @75-80% |
155 lbs Performed as RX |