Performed at: | madera so |
Workout Name: | #398..\"As Usual, All By Myself\" |
Description: | 2 RFT 200 m run 50 push ups 200 m run 50 sit ups 200m run 50 air squats 200 m run 50 singles 200 m runsecond round, same but 25 reps on each exercise 9-28-17.me=30:19(15:57 1st rd), Brendan=19:31 |
Results: | 30m 19s Performed as RX |
Athlete's Notes: | 2000m....=1.4 mi |