chris gaillard

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 27, 2017

Performed at: Vintage CrossFit
Description: Strict Press
2x10

then

5 Rep every 3:00 for 12 Minutes
AHAP
Results: 112 lbs
Performed as RX
Warmup: 2:00 of Holding a 45/25lbs Plate Overhead

Stretch
T-spine mobility

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