William KM

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

September 25, 2017

Performed at:	Vintage CrossFit
Description:	AMRAP 20 Minutes 6 Power Cleans 195/125lbs 3 Rope Climbs Run 800m Beginner: 115/75; 2 Rope Climbs to 10' or 6 pullups with rope clamp; 600m run Intermediate: 155/105; 2 Rope Climbs Advanced: Rx
Results:	3 rounds 0 reps Workout scaled
Modifications at:	Intermediate

Date	Name	WorkoutDescription	Results
09/25/2017		AMRAP 20 Minutes 6 Power Cleans 195/125lbs 3 Rope Climbs Run 800m Beginner: 115/75; 2 Rope Climbs to 10' or 6 pullups with rope clamp; 600m run Intermediate: 155/105; 2 Rope Climbs Advanced: Rx	3 rounds 0 reps Workout Scaled