Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 24, 2017

Performed at: Crossfit NCR
Description: Team Series #4 with Dan
100 cal row--we did sets of 15 cal then Dan did 10 at end
100 T2B --knee raises--sets of 5-10
Results: 8m 35s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
09/24/2017 Team Series #4 with Dan
100 cal row--we did sets of 15 cal then Dan did 10 at end
100 T2B --knee raises--sets of 5-10		 8m 35s
Workout Scaled