Performed at: | Crossfit NCR |
Description: | Accessory Work: 5 sets 10 GHD situps 20 hip extensions |
Results: | 20m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/23/2017 | Accessory Work: 5 sets 10 GHD situps 20 hip extensions |
20m 00s Performed as RX |