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Dennis Sukholutsky

Hometown:

Houston, TX

Gym:

Vintage CrossFit

Gender:

Male

Age:

39

Height:

6' 1"

Weight:

200 lbs

September 23, 2017

Performed at:	Vintage CrossFit
Description:	3 Rounds 15 HSPU 21 DB Snatch 50/35lbs Row 500m Beginner: 3 Wall Walks or 15 Dumbbell Push Press; 35/20 DB Intermediate: 8-12 HSPU with reduced ROM Advanced: Rx The HSPU Should remain 3 sets or less each round.
Results:	10m 49s Performed as RX

2 similar workouts

Date	Name	WorkoutDescription	Results
09/23/2017		3 Rounds 15 HSPU 21 DB Snatch 50/35lbs Row 500m Beginner: 3 Wall Walks or 15 Dumbbell Push Press; 35/20 DB Intermediate: 8-12 HSPU with reduced ROM Advanced: Rx The HSPU Should remain 3 sets or less each round.	10m 49s Performed as RX
09/21/2017		3 Rounds 15 HSPU 21 DB Snatch 50/35lbs Row 500m Beginner: 3 Wall Walks or 15 Dumbbell Push Press; 35/20 DB Intermediate: 8-12 HSPU with reduced ROM Advanced: Rx The HSPU Should remain 3 sets or less each round.	10m 49s Performed as RX