Sean Bellinger

Hometown:
Temple, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

September 22, 2017

Performed at: Temple (Home)
Workout Name: The Golden Circle
Description: 800M Run

Then
3 Rounds:
30 x Push Up
50 x Walking Lunge

Then:
800M Run

*17 MIN CAP*
Results: 23m 37s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/22/2017 The Golden Circle 800M Run

Then
3 Rounds:
30 x Push Up
50 x Walking Lunge

Then:
800M Run

*17 MIN CAP*
 23m 37s
Performed as RX